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Book Links > Happy Fish

 

FISH MERCURY LEVELS

Fish Mercury Levels

Examples for following the mercury-level guide:

Wild Salmon
Low mercury, eat often

Herring
Low mercury, eat often

Anchovies
Low mercury, eat often

Sardines
Low mercury, eat often

Rainbow trout
Low mercury, eat often

Mackerel
High mercury, eat occasionally

 

To purchase high quality mercury-free fish visit my clinic online store at www.InnerSourceHealth.com and click on the Vital Choice Seafood link. Or visit your local health food source and ask for mercury free fish.