Book Links > Happy Fish
FISH MERCURY LEVELS
Examples for following the mercury-level guide:
Wild Salmon
Low mercury, eat often
Herring
Low mercury, eat often
Anchovies
Low mercury, eat often
Sardines
Low mercury, eat often
Rainbow trout
Low mercury, eat often
Mackerel
High mercury, eat occasionally
To purchase high quality mercury-free fish visit my clinic online store and click on the Vital Choice Seafood link. Or visit your local health food source and ask for mercury free fish.